Archive for the ‘Bikram Yoga Posture’ Category
The Binaural Beats affect your brainwaves. And. depending on the Binaural Beat, put you gently into trance states of high suggestibility and can be likened to a form of ‘high tech’ meditation, where audio and visual patterns are used to guide your mind to the relaxed, focused state experienced during meditation?
NOTE: Use headphones while listening.
Binaural tones or binaural beats are relaxing sounds are allowing for a deeper relaxation and a more effective meditation session.
These tracks were custom-made by Leo Konfino with a specialized, state-of-the-art recording software.
Binaural beats (or tones) were discovered in 1839 by the German scientist, H. W. Dove.
- Thumb slits in Rib Cuff
- 2-Button Closing at Neckline
- Added Spandex for Comfort Stretch
- Approximately 30″ Length
An easy to wear soft thermal wrap jacket that looks great over yoga pants or jeans. the casual yet feminine detailing makes this jacket unique and with a touch of spandex blended in for pure comfort.
Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)